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vinyasa flow yoga
vinyasa flow yoga
 


RESPECTING:
Eastern Roots
 
BELIEVING:
Yoga is a complete system of health and healing.
 
ACKNOWLEDGING:
Power / Vinyasa / Acro Yoga is an American contribution to the evolution of Yoga.
 
MAINTAINING:
The freedom to mix ancient yoga knowledge with modern science in the spirit of pursuing personal growth.

ABOUT US

Company Historymonica Schmidt
Located in Lighthouse Point, Florida, American Yoga's, Inc.'s founder, Monica Schmidt, works full time to bring you the finest in Vinyasa, Power and Acro Yoga classes and products.  Exotic oils are hand blended to insure you receive the finest in essential oil quality.  Monica is constantly researching and updating site articles as well as potential future products.  Coming soon will be mats, DVD's of Monica's teachings and many other exciting products. Monica will also be writing a new article per month as well as a blog. These articles offer many insightful tips to enhancing your yoga practice and are exclusively on americanyoga.net. We look forward to hearing from you and welcome any suggestions you may have.

~ Namaste ~


Monica's Bio

monica SchmidtMonica Schmidt has self-studied yoga via 10 years of teaching, workshops, and personal research.  She specializes in anatomy and asana mechanics, giving straight-forward instruction on approaching difficult poses with greater ease.  A love of dance/gymnastics prompts a playful, experimental atmosphere in class.  Monica holds a Bachelor’s Degree in Exercise Science & Health Promotion, is certified by the National Strength & Conditioning Association, and the American Council on Exercise.


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American Yoga: Vinyasa Flow Power Yoga, and Acro classes

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