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Thought for the month of October: "Desire, Ask, Believe, Receive." ~Stella Terrill Mann
Please join me Sunday, October 5th, for the 12th Annual Dunn's Run. American Yoga is proud to sponsor this event supporting the Boys-n-Girls Club of Broward County. We have 15 FREE entries left! Choose from a 5 mile run, 5K run, or 5K walk. Monica will be doing a short pre-race stretch at Dann Witt Park for the 5K participants. Visit www.dunnsrun.com for more info.
Monica is now offering Yoga in the Park. First class starts September 29th, 9am, at Frank McDonough Park, Lighthouse Point.
Monica is now teaching at Gold's Gym in the Pompano Citi Center on Friday mornings, 8am.
NEW CLASS! A classes-only gym is scheduled to open in Boca in November. Cutting Edge Fitness will feature a variety of group fitness classes, including yoga, all day. Monica is teaching several classes per week, morning and evening. Cutting Edge is located behind Town Center Mall, near the new Publix Greenwise Market. Visit www.yourhealthyaddiction.com for more info. This will be an amazing place!
EVENT: 12th Annual Dunn's Run. Beautiful run/walk from Lighthouse Point to Deerfield Beach. Click the link below for more information.
Check out the schedule for Beach Yoga!
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